This short yet powerful Kundalini Yoga Set with Kiyomi Takahashi is designed to balance and strengthen your whole body, prepare for spiritual elevation, and to welcome positive transformation. This is a perfect set to practice before a deep meditation.
| Lenth (minutes) | 32 |
|---|---|
| Difficulty | Intermediate |
| Style | Kundalini |
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Kiyomi Takahashi
Kiyomi is a dedicated and passionate practitioner and teacher of Yoga and Meditation. Her intention for each class is to create a safe & light-hearted environment rich with detailed instructions, encouragement, and modifications. Kiyomi is an IKYTA-certified Kundalini Yoga Teacher, Yoga Alliance E-RYT 500 Yoga Teacher, a Certified YogaWorks Teacher, and a Certified Holistic Health and Wellness Coach.
Kiyomi teaches group and private classes in Los Angeles, leads teacher training and workshops, retreats, online meditation group, and brings yoga and meditation to corporate clients.
When she is not teaching she spends as much time as she can in nature, ocean swimming, surfing, and hiking.
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