Get ready to sweat in this athletically and mentally challenging class that is both uplifting and flowing. Each class offers an inspiring message and a deeply relaxing finish. This fast-paced Vinyasa flow class will tone your limbs and tighten your core. Have a block or strap available if you like to have these props.
| Lenth (minutes) | 60 |
|---|---|
| Difficulty | Intermediate |
| Style | Power Yoga |